Dairy Blog Article:
Dairy & Eczema: The Most Misunderstood Nutrient
Let’s set the record straight about one of the most controversial and misunderstood foods out there…dairy. How many years have you been hearing that dairy is a great source of calcium? Probably your entire life, right? We grew up learning that milk does the body good, helps us grow strong bones, and is a highly nutritional option (full of vitamin D and calcium) for our growing children. However, you may only know half of the story about dairy, which can end up being detrimental to your child’s health. The real question we all need to be answered is whether or not we should be feeding our family dairy on a daily basis, which we’ve heard for ages is the best thing for us. So, let’s bust all these dairy myths to help you determine if and how to remove dairy, for how long, what to replace it with, and how to reintroduce it mindfully.
What is Dairy,...